Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience professor

Future Tense:
Why Anxiety is Good For You
(Even Though it Feels Bad)

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.
Now available in-stores and online.


Learn more about upcoming appearances and events with Dr. Tracy Dennis-Tiwary.
January 21, 2023
8:30am - 1:30pm PDT
Parent University: Cracking the Code on Anxiety, Pressure, and Purpose
Join us as we focus on some very important issues facing families today, starting with understanding the true nature of anxiety, how it affects us, and how to help our kids cut through the stress of performance pressure to find purpose.
February 24, 2023
9:15am - 10:15am PT
Cultivating Community: NAIS Annual Conference
Psychologist and author Dr. Tracy Dennis-Tiwary will help us reframe anxiety for our students—and ourselves.

Get to know me

Follow me for anxiety advice, mental health insights, and updates.
For Media Inquiries:
Yelena Gitlin Nesbit (she/her) Senior Director, Publicity
Harper Wave | an imprint of HarperCollins

For Speaking Inquiries:
Charles Yao, The Lavin Agency

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