Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience professor

Future Tense:
Why Anxiety is Good For You
(Even Though it Feels Bad)

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.
Now available in-stores and online.


Learn more about upcoming appearances and events with Dr. Tracy Dennis-Tiwary.
September 29, 2022
9:30AM EST
Power Talk with Dr. Tracy Dennis-Tiwary
Join us in an exclusive chat with Dr. Tracy Dennis-Tiwary as she distills the latest research in psychology and neuroscience, and offers real-world stories and personal narratives to show how we can acknowledge the discomfort of anxiety and see it as a tool, rather than an impediment.
November 18, 2022
Future Tense: Rethinking Our Approach to Youth Anxiety During the Pandemic and Beyond
Teaching Struggling Brains: Improving Mental Health, Focus, Motivation, and Learning in a Distressed, Digital Generation. November 18-20, 2022.

Get to know me

Follow me for anxiety advice, mental health insights, and updates.
For Media Inquiries:
Yelena Gitlin Nesbit (she/her) Senior Director, Publicity
Harper Wave | an imprint of HarperCollins

For Speaking Inquiries:
Charles Yao, The Lavin Agency

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