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Future Tense:
Why Anxiety is Good For You
(Even Though it Feels Bad)

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.

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Now available in-stores and online.

From the Blog:
Psychology Today's More Than a Feeling

Tracy's blog for Psychology Today, More Than a Feeling, explores how emotions shape our lives.

Anxiety

March 2, 2022

Why Science Fiction Speaks the Language of Anxiety

Sci-fi shows us how to use anxiety, uncertainty, and hope to create the future.

Read Story

From the Blog

Anxiety

March 2, 2022

Why Science Fiction Speaks the Language of Anxiety

Sci-fi shows us how to use anxiety, uncertainty, and hope to create the future.

Read Story

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January 13, 2022

Why Science Fiction Speaks the Language of Anxiety

Upcoming
Events

Learn more about upcoming appearances and events with Dr. Tracy Dennis-Tiwary.

View all Events

May 18, 2022

6:30pm - 7:30pm BST

Why Anxiety is Good for You (Even Though it Feels Bad)

Join Dr Tracy Dennis-Tiwary as she confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion.

Learn More