Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience professor

Future Tense:
Why Anxiety is Good For You
(Even Though it Feels Bad)

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.
Now available in-stores and online.


Learn more about upcoming appearances and events with Dr. Tracy Dennis-Tiwary.
November 30, 2022
Out Now
Take Your Pills: Xanax
Make time to watch this incredibly important doc on the Xanax crisis. This is the story of the broader challenges we face in mental healthcare and our approach to anxiety in particular. I was proud to be interviewed for it.
December 2, 2022
7pm EST
The Rubin Museum Brainwave Festival: Anger
When we are blinded by anger, what helps us recognize the damage our rage wreaks on both ourselves and those around us? Emotions researcher Dr. Tracy Dennis-Tiwary explores how anger obscures the clarity of how we are all connected and need connection in order to move forward in life.

Get to know me

Follow me for anxiety advice, mental health insights, and updates.
For Media Inquiries:
Yelena Gitlin Nesbit (she/her) Senior Director, Publicity
Harper Wave | an imprint of HarperCollins

For Speaking Inquiries:
Charles Yao, The Lavin Agency

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