List multiple features with this handy grid.

Create beautiful websites.

Bagnis aliquam risus adipiscing quam dictum tortor mauris porttitor cursus. Ut vel nisl et cursus.

Build with interface blocks.

Iaculis purus at mollis vitae sem nunc, dolor at. Risus nisi, elementum a commodo at auctor malesuada. Sapien accumsan sagittis.

View Style Guide

Achieve success.

Elementum, enim nunc, feugiat consequat duis ipsum diam in augue. Nisl libero ullamcorper pulvinar luctus.

Visit Blog

Take control of the design.

Morbi iaculis diam eget vitae nibh commodo tellus. Viverra quis faucibus elit faucibus eget enim. Consequat tellus pulvinar.

Meet Customers

Future Tense:
Why Anxiety is Good For You
(Even Though it Feels Bad)

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.

Learn More

Now available in-stores and online.

From the Blog:
Psychology Today's More Than a Feeling

Tracy's blog for Psychology Today, More Than a Feeling, explores how emotions shape our lives.

Anxiety

March 2, 2022

Why Science Fiction Speaks the Language of Anxiety

Sci-fi shows us how to use anxiety, uncertainty, and hope to create the future.

Read Story

From the Blog

Anxiety

March 2, 2022

Why Science Fiction Speaks the Language of Anxiety

Sci-fi shows us how to use anxiety, uncertainty, and hope to create the future.

Read Story

Subscribe for curated insights.

Sign up to the Tracy Dennis-Tiwary Newsletter for regular updates on Personal Zen, my blogs Psyche's Circuitry and 21st Century Kindness, and my latest research.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

January 13, 2022

To Heal Anxiety, Stop Thinking of It as a Disease

Upcoming
Events

Learn more about upcoming appearances and events with Dr. Tracy Dennis-Tiwary.

View all Events

November 18, 2022

Future Tense: Rethinking Our Approach to Youth Anxiety During the Pandemic and Beyond

Teaching Struggling Brains: Improving Mental Health, Focus, Motivation, and Learning in a Distressed, Digital Generation. November 18-20, 2022.

Learn More

Get to know me

Follow me for anxiety advice, mental health insights, and updates.

For Media Inquiries:
Yelena Gitlin Nesbit (she/her) Senior Director, Publicity
Harper Wave | an imprint of HarperCollins
yelena.nesbit@harpercollins.com

For Speaking Inquiries:
Charles Yao, The Lavin Agency
CYao@thelavinagency.com

Subscribe to my Newsletter

Sign up to the Tracy Dennis-Tiwary Newsletter for regular updates on Future Tense, news and appearances, and my latest research and writing.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience professor

List multiple features with this handy grid.

Create beautiful websites.

Build with interface blocks.

Achieve success.

Take control of the design.

Future Tense:
Why Anxiety is Good For You
(Even Though it Feels Bad)

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.

From the Blog:
Psychology Today's More Than a Feeling

Tracy's blog for Psychology Today, More Than a Feeling, explores how emotions shape our lives.

Why Science Fiction Speaks the Language of Anxiety

From the Blog

Why Science Fiction Speaks the Language of Anxiety

Subscribe for curated insights.

To Heal Anxiety, Stop Thinking of It as a Disease

Upcoming
Events

Future Tense: Rethinking Our Approach to Youth Anxiety During the Pandemic and Beyond

Get to know me

Pages

Info

Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience professor

List multiple features with this handy grid.

Create beautiful websites.

Build with interface blocks.

Achieve success.

Take control of the design.

Future Tense:Why Anxiety is Good For You(Even Though it Feels Bad)

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.

From the Blog:Psychology Today's More Than a Feeling

Tracy's blog for Psychology Today, More Than a Feeling, explores how emotions shape our lives.

Why Science Fiction Speaks the Language of Anxiety

From the Blog

Why Science Fiction Speaks the Language of Anxiety

Subscribe for curated insights.

To Heal Anxiety, Stop Thinking of It as a Disease

UpcomingEvents

Future Tense: Rethinking Our Approach to Youth Anxiety During the Pandemic and Beyond

Get to know me

Subscribe to my Newsletter

Pages

Info

Future Tense:
Why Anxiety is Good For You
(Even Though it Feels Bad)

From the Blog:
Psychology Today's More Than a Feeling

Upcoming
Events