A professor of neuroscience says, “To feel good is to know how to feel bad: how to listen to anxiety when it rises and falls, and how to work with and through anxiety.”
Tracy Dennis-Tiwary is a professor of Psychology and Neuroscience at The City University of New York. She is also the co-founder and CSO of Wise Therapeutics, a digital therapeutics company that creates casual, accessible mobile games designed to improve mental health.
