Press & Writings

All the latest news & updates from Dr. Tracy Dennis-Tiwary.
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Featured Press

A Better Way to Worry

Hidden Brain

Pathways: Future Tense with Dr. Tracy Dennis-Tiwary

Pathways, KBOO with Paul O’Brien

Chris Evans Talks to Dr. Tracy Dennis-Tiwary About How Engaging with Anxiety Can Make Your Life Better

Virgin Radio, UK

Armchair Expert with Dax Shepard | Tracy Dennis-Tiwary (anxiety researcher & author)

Armchair Expert with Dax Shepard

A new book argues that anxiety is good for you, even though it feels bad

NPR Morning Edition

The 12 Hot Nonfiction Books to Read This Summer

Adam Grant Thinks Again

Featured Writings

Perfectionists: Lowering your standards can improve your mental health

Washington Post

How to use anxiety to your advantage


To Heal Anxiety, Stop Thinking of It as a Disease

Psychology Today

The Anxiety Paradox

Angela Duckworths’ Character Lab

In Praise of Anxiety

Wall Street Journal

Taking Away the Phones Won’t Solve Our Teenagers’ Problems

The New York Times
As featured in
For Media Inquiries:
Yelena Gitlin Nesbit (she/her) Senior Director, Publicity
Harper Wave | an imprint of HarperCollins

For Speaking Inquiries:
Charles Yao, The Lavin Agency

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