Press & Writings

All the latest news & updates from Dr. Tracy Dennis-Tiwary.
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Featured Press

The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary

A Bit of Optimism with Simon Sinek

Take Your Pills: Xanax


Why Some Anxiety is Good, Even Though it Feels Bad

On Point

Chris Evans Talks to Dr. Tracy Dennis-Tiwary About How Engaging with Anxiety Can Make Your Life Better

Virgin Radio, UK

A Better Way to Worry

Hidden Brain

Armchair Expert with Dax Shepard | Tracy Dennis-Tiwary (anxiety researcher & author)

Armchair Expert with Dax Shepard

A new book argues that anxiety is good for you, even though it feels bad

NPR Morning Edition

Five New Yorkers to Know

Crain's New York Business

Featured Writings

Four Ways to Cope if Other People’s Anxiety is Making You Miserable

The Washington Post

How to improve your relationship with your phone

The Washington Post

Don't Try to Worry Less. Worry Smarter.

The Washington Post

Perfectionists: Lowering your standards can improve your mental health

Washington Post

How to use anxiety to your advantage


The Anxiety Paradox

Angela Duckworths’ Character Lab

In Praise of Anxiety

Wall Street Journal

Taking Away the Phones Won’t Solve Our Teenagers’ Problems

The New York Times
As featured in
For Media Inquiries:
Yelena Gitlin Nesbit (she/her) Senior Director, Publicity
Harper Wave | an imprint of HarperCollins

For Speaking Inquiries:
Charles Yao, The Lavin Agency

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